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We realise unity through casting light on the individual and collective shadow. It is the only real path to enlightenment, and to saving the biosphere too, as far as I can see.
Best wishes
Sometimes harsh words or physical intervention may be called for. Patience safeguards our inner composure: we are in a stronger position to judge an appropriately non-violent response than if we are overwhelmed by negative thoughts and emotions. It is the opposite of cowardice, which arises when confidence is lost as a result of fear. Being patient means we remain firm even if we are afraid.
- Dalai Lama
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